All shoutouts

Amina · 50 min · deficit: yes

Elliptical

Amina · 43 min · deficit: yes

423 cal elliptical

Sami · 80 min · deficit: yes

35 mins elliptical + 45 mins walking

Michele · 31 min · deficit: yes

31 min leslie sansone, 107 avg HR, 199 cal; 496 daily calories

Amina · 50 min · deficit: yes

Walked 1.9 miles

Amina · 50 min · deficit: yes

Elliptical + bike

Michele · 40 min · deficit: yes

leslie sansone walk 40 min, 128 avg HR, 256 cal; 791 daily calories

Sami · 45 min · deficit: no

450 cals

Sami · 35 min · deficit: yes

430 cal

Michele · 30 min · deficit: yes

walked in back room, avg HR 97, 203 cal; today's cal: 861